|
| Members' Sign-In |
|
|
Annual Fees |
Full Rowing Membership - $50
|
Please download, complete and return to the club the NLRC membership form
|
|
|

|
Latest Nutritional Tip!!
Keep your immune system strong this winter! The British Journal of Sports medicine reports
that taking a daily dose of high quality probiotics this time of year helps to reduce cold
symptoms among athletes.
Provided by Healthful Direction |

|
| Address |
|
|

|
Links to Reciprocal Clubs
NLRC Members can row for up to 2 weeks per visit as guest members of
the following clubs:-
|

UK - London Rowing Club
|

France - Divonne Rowing Club
|

Australia - Drummoyne Rowing Club |
| |
|
|
|
|

|
Welcome to Norwalk Leander...
|
Belgium Nationals 2009 - 1 Gold, 1 Silver!!! |
US Masters Nationals 2008 - 5 Golds, 1 Silver!!! |
|
|
NLRC Coxed Quad
February 2010
Prince Albert Challenge, Monaco
|
The Norwalk Leander Rowing Club was based on the Norwalk River
in Connecticut, USA, from 2006-2009, and then restructured itself as a "virtual"
club. Our purpose is to enjoy rowing around the world, with both
dedication and fun.
|

Norwalk Leander's boathouse
|
Norwalk Leander was established to develop rowing for Senior and Masters rowers,
with a focus on racing and competition, for Men, Women, and Mixed crews.
|
|
|

|
| |
|
|  |
(graphics courtesy of Ewoud Dronkert!) |
|
|
| |
| Well done Rob Slocum - 3 Gold Medals @ World Masters in Lithuania
|
| |
| Rob Slocum's rowing novel -
buy it for your friends!!! |
| |
| Oxford - Cambridge Boat Race 2009 -
Video Replay |
| |
| Regatta Central -
Click here for Race Entries |
| |
| Rowers' Log, Please update... |
| |
|
|
|
|
|
|
| Today's Weather & Tide |
|

|
| Rowing Snippets.. |
| |
|
|
| |
Did you know?
|
|

|
|
Seasonal Tips.. |
| |
 |
Check for sunrise/sunset times on this web-site |
| |
 |
Use proper bow lights if you are out in twilight |
| |
 |
Drink plenty of water when training long-distance |
| |
 |
Early rowers encounter less pleasure craft!! |
|

|
|
Latest News.. |
Monaco Racing
(Feb 10)
|
|
NLRC raced as a coxed quad in the Prince Albert Challenge, an 8km race on the
Mediterranean outside Monte Carlo harbour.
|
Belgium Racing
(Feb 10)
|
|
NLRC raced as a coxed quad in the Head of the Brussels, a 5km race on the
Zeeland Canal, hosted by Societe Nautique de Bruxelles.
|
Belgian National Champs - Gold & Silver Medals
(Sep 09)
|
|
NLRC won gold for W4x and silver for W1x, racing on the International course at Hazelwinkel.
|
Head of Charles
(Oct 07)
|
|
NLRC wins Snr. Masters 2x & Directors Cup for 4x (Slocum composite).
|
| |
|
|
|
|