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| Coaching |
At Norwalk Leander, coaching falls into 4 categories - Coaching Camps, Private Coaching from the Club's Coaches,
and by members either within the boat or video analysis of technique after rowing sessions, and the Technical
Support information posted on the site..
Coaching Camps
Training Camps will be held at the GMS Center, to be organised in
Spring, early race season, and ahead of Nationals & Worlds. Guenter Buetter, Head Coach and former German
National Team coach, (4 golds & 1 silver at World Champs), is an old friend and former coach to us, and the
training camps will be customised to our racing needs.
Private Coaching
The club has provides access to private coaching from the following :
Video Analysis
The club will provide a TV and VCR for video coaching, important for quick feedback of technique and for
coaching discussion.
Technical Support
- Rigging Notes
- Coxing Instructions
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The Rowing... |
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2006 World Masters Championships - D4x
2nd. Place - Durkovic, Strateman, Mapley, Loomis
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| Mens' Squad |
| The Men's Squad picked up 6 gold medals at the World Masters Champs
in 2007 in various crews, a 1st. place at the Head of the Charles, and many other good wins. 2007
will be NLRC's first racing season, so expectations are high for gold... |
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| Womens' Squad |
| Starting from a small number of experienced rowers, this squad
is expected to grow as the season develops, and will also be active in Mixed rowing. |
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| Juniors' Squad |
| In 2008, for the first time, NLRC took in a small intake of novice
juniors, to learn from the more developed rowers. This program has yielded promising results, with the
possibility of racing towards the end of the season. |
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| Mixed Rowing |
| Mixed rowing is often an overlooked area of both racing and
crew spirit development. With many scullers in the club, NLRC encourages training and racing at all levels
of competition. |
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| Ladders |
| NLRC maintains its competitive spirit by promoting erg and
sculling ladders, this improving fitness and technique. |
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| Land Training |
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NLRC has linked up with the YMCA Norwalk for land-training facilities.
Through a reciprocal arrangement,
members can join the Norwalk YMCA and train with their fellow rowers, or
train alone at a YMCA nearer
their home (for those cold, frosty mornings....).
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